Title

Total Body Strength 

Start Time

11/5/2012 6:00 PM 

End Time

11/5/2012 6:30 PM 

Description

Total Body Strength is taught by a personal trainer, geared to work all of your muscles using body weight, bands, dumb bells, and ab balls.  Free for students, staff, and faculty.  No sign up needed.  Sponsored by The Wellness Center and SGA.

All Day Event

 

Recurrence

Every 1 week(s) on: Monday 

Workspace

Locations

Historic Gymnasium 

Sub-Location

Fitness Room 

Display on Homepage

No 

Display on Master Calendar

Yes 

Contact Name

Amanda Stevens 

Contact Phone

573.592.5256 

Contact E-Mail Address

amanda.stevens@westminster-mo.edu 

Audience

Faculty; Students; Staff 
Approval Status Approved 
Event Posted
Attachments
Content Type: HealthTrek
Created at 10/4/2012 11:14 AM  by Stevens, Amanda 
Last modified at 10/4/2012 11:14 AM  by Stevens, Amanda